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What is BAPAM and How Can It Help Performers in the UK?
The British Association for Performing Arts Medicine (BAPAM) is a vital resource for anyone in the performing arts community, offering speci

Emma Deborah Ward
Oct 22, 20242 min read
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Managing Performance Anxiety Through Nutrition
As a performer, it’s natural to experience some level of anxiety or stress before taking the stage.

Emma Deborah Ward
Oct 10, 20243 min read
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