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Vocal Health Resources
Check out these free vocal health resources!
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As a vocal coach and performer myself, these are hints, tips and tools that I personally use so you can rest assured that they come highly recommended from a qualified singing teacher, registered naturopathic nutritionist and industry professional.
Packed full of nutrition tips on protein, vitamin D, recipes and more! Download the 1st issue of the Act Natural Performance & Nutrition eMagazine here!
A Himalayan salt water gargle is a natural and effective remedy for throat and vocal health. Download this guide for how to make the solution and to find out how the Himalayan Salt Water Gargle could benefit your vocal health.
Both phlegm and mucus are protective secretions made by the body, but they differ in where they are produced, their consistency, and their function. Discover natural remedies to manage mucus and phlegm in this free downloadable PDF guide.
Both nebulisers and steamers can benefit singers by hydrating and soothing the vocal cords, but they work in different ways and offer distinct advantages depending on your needs. Use this quick guide to find out which one would be best for you and how to use it effectively to maintain optimal vocal health and performance.
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Check out these vocal health I use as a vocal coach and performer. These are the exact tools that I take everywhere with me!
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